Couch to 5K
![Couch to 5K logo](/sites/default/files/styles/standard_page_header/public/assets/images/work-life-initiatives/Couch_to_5k.jpg.webp?itok=X_jqHXVQ)
To be rescheduled later in the Spring due to the Town Center West construction.
The entire Swarthmore community is invited to walk, jog, or run in the Second Annual Matchbox Couch to 5K race. Challenge friends, colleagues, or just yourself to complete a 3.1 mile course around our beautiful campus. We welcome all experience levels. If you have never participated in a 5k before and/ or would like help designing a training plan, contact Noemí Fernández.