Emotional well-being involves recognizing, navigating, and constructively expressing your full range of emotions.
Physical well-being involves actively supporting your health through recognizing your body’s physical needs and abilities, and embracing positive, respectful, and sustainable choices to meet those needs.
Social well-being involves understanding yourself and others with empathy, and cultivating strong, positive relationships built on trust, respect, and interdependence.
Cultural well-being involves developing an awareness of your own cultural background and identities alongside an appreciation and respect for other cultures
Be Well at Swarthmore supports holistic well-being for each individual, and collectively for our campus community, with programs and collaborations across the College.
Spiritual well-being involves reflecting on life's meaning and purpose; it encourages us to feel at home in the universe, with gratitude for what is good and the resilience to face and change what is not.
Financial well-being involves developing the skills and knowledge necessary for sound financial planning.
Environmental well-being involves developing a positive relationship with your natural and built environments, from your local community to the planet as a whole.
Occupational well-being involves pursuing a fulfilling professional calling where you can use your unique skills to positively impact while maintaining a work-life balance.
